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ગુજરાતી हिन्दी ಕನ್ನಡ മലയാളം தமிழ் తెలుగు

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The human body cannot store fat and burn fat at the same time, and it takes time to switch from the former to the latter.Using stored fat for energy causes weight loss. The healthy diet centers on a "40:30:30" ratio of calories obtained daily...
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